About
Little Wonderland
Little wonderland
Sleep Solutions
In 2020, when much of the world was struggling with drastic changes and uncertainty, Little Wonderland Sleep Solutions was birthed!
Our mission is simple yet powerful: Empower struggling families to get to the root issue of their child’s sleep needs. Through a combination of education, implementation, and strategic teamwork, we’ll help you reclaim your nights and embrace the wonders of restful slumber!


How it works
- Questionnaire: I send you an in-depth questionnaire where you tell me not only about your family’s sleep challenges, but your parenting style, the home environment, and much more. I then evaluate your responses and create a customized sleep plan just for your family.
- Consultation: We will go over the plan together and I will answer all your questions about the plan as well as paint you a picture of what to expect during our time together.
- Support: Our time doesn't end there. I will be with you every step of the way, offering you guidance and walking you through the plan for a journey to success.
MEET Lita
Your Sleep Coach
Hi there! I am Lita Bowie, certified Pediatric Sleep Consultant, formerly exhausted mama, and a soon-to-be Master of Marriage and Family therapy! If you are reading this, chances are you have a Little One who is fighting their sleep, over-exhausted, and in turn making you the same.
My specialty is using gentle sleep coaching methods from a genuine place of love, to better understand your child’s sleep needs.
While you are here, I want you to know that you are not alone in this tiresome season of parenthood, there is a solution, and I am passionate about helping you reach your Little One’s sleep goals. This is a safe place where you will find support and techniques that will guide you to a full night’s rest, and ultimately a long-lasting, healthy sleep pattern that works for your child.

What could a brand new
sleep pattern for your children,
do for you?
Contact Me Today to Book Your One on One Consultation!