Sleep

Packages

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Newborns

0 to 3 Months old

These packages are for expecting families or families who have just welcomed their little one.

Click below to see what’s included in each package.

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Babies

4 to 18 months old

This package is designed to meet your babies sleep needs during this crucial developmental period.

Click below to see what’s included in each package.

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Toddlers

18+ months old

This package is tailored to address your toddler’s sleep troubles and develop a plan to fix them.

Click below to see what’s included in each package.

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Specialty

Additional support

These options are great for unique needs or additional support.

Click below to see what’s included in each package.

Free Discovery Call

Contact Me to Book Your Complimentary Consultation and Get You Going On Your Way to Better Sleep!

Newborn Sleep Package

  • 1 hour Consultation – We will discuss the sleep needs for new babies and how to begin knowing they are sleepy. We will address the feeding and sleeping schedule for your baby and give you tips on how to continue down a path of a good night’s sleep.
  • Two Follow Up Emails – Two emails during the first 12 weeks to answer any questions you may have. I will respond to emails within 24 hours, Monday – Friday.

Investment: $165

All that’s included in Package 1 PLUS:

  • Two Additional Follow Up Emails (total of 4)
  • Two Phone Calls

Investment: $195

All that’s included in Package 2 PLUS:

  • Two Additional Follow Up Emails (total of 6)
  • Two Additional Phone Calls (total of 4)

Investment: $225

Please Note: The intent of the newborn sleep consultation is to educate families about sleep for newborns and give tools to create some healthy sleep habits.

This is not intended to help newborns sleep through the night. Some newborns are not yet ready for longer periods of sleep until they are older and their development has progressed.

Baby Sleep Package

  • Preliminary Evaluation– This comprehensive questionnaire will be focused on your baby’s current sleep habits. This will be completed prior to the consultation allowing us to make the most of our time together.
  • 60 to 90 Minute Consultation – We will walk through the customized sleep plan that I have created for you, discuss strategies and how to handle naptime, routine, night wakings, and troubleshoot possible problems.
  • Detailed Sleep Plan – A customized sleep plan will be created for your baby with the tips to lead your baby to good sleep habits. You will receive this following our private consultation.
  • Four Follow Up Phone Calls – These calls are the most important part of the process! I will confirm the plan is working and make any changes needed to continue with the plan. I will answer any of your questions and prepare you on what to expect next. These calls will be scheduled during our two weeks and last usually 10-20 minutes.
  • Two Weeks of Email or Voice Messaging Support – Once you start your sleep plan you can email or voice message with me, during the next two weeks, as often as you would like. I want you to have all the support you need! I will respond to emails within 24 hours, Monday – Friday and voice messages twice per day at 9:00 am and 3:00 pm.

Investment: $495

All that’s included in Baby Package 1 PLUS:

  • 1 Additional Week of Support – This package totals 3 weeks of support I can bring to your family
  • 2 Additional Phone calls – These calls will last the usual 10-20 minutes and can be scheduled during the second or third week of the plan
  • 1 Week of Email or Voice Messaging Support – Unlimited email or voice messaging support for the entire third week. I will respond to emails within 24 hours, Monday – Friday, and voice messages twice per day at 9:00 am and 3:00 pm.

Investment: $695

Toddler Sleep Package

  • Preliminary Evaluation – This comprehensive questionnaire will be focused on your toddler’s current sleep habits. This will be completed prior to the consultation allowing us to make the most of our time together.
  • 60 to 90 Minute Consultation – We will walk through the customized sleep plan that I have created for you, discuss strategies and how to handle naptime, routine, night wakings, and troubleshoot possible problems.
  • Detailed Sleep Plan – A customized sleep plan will be created for your toddler with the tips to lead your toddler to good sleep habits. You will receive this following our private consultation.
  • Four Follow Up Phone Calls – These calls are the most important part of the process! I will confirm the plan is working and make any changes needed to continue with the plan. I will answer any of your questions and prepare you on what to expect next. These calls will be scheduled during our two weeks and last usually 10-20 minutes.
  • Two Weeks of Email or Voice Messaging Support – Once you start your sleep plan you can email or voice message with me, during the next two weeks, as often as you would like. I want you to have all the support you need! I will respond to emails within 24 hours, Monday – Friday, and voice messages twice per day at 9:00 am and 3:00 pm.

Investment: $495

All that’s included in Toddler Package 1 PLUS:

  • 1 Additional Week of Support – This package totals 3 weeks of support I can bring to your family
  • 2 Additional Phone calls – These calls will last the usual 10-20 minutes and can be scheduled during the second or third week of the plan
  • 1 Week of Email or Voice Messaging Support – Unlimited email or voice messaging support for the entire third week. I will respond to emails within 24 hours, Monday – Friday, and voice messages twice per day at 9:00 am and 3:00 pm.

Investment: $695

Specialty Sleep Package

Contact me for more details

Investment: Bed Time Only $375 (2.5 hours)

Investment: ½ Night Only $795 (5.5 hours)

Investment: $150 per week

For Past Clients Only – Planning on taking a trip?

Get the support needed to enjoy your time away!

  • 30 Minute Consultation
  • Travel Plan
  • Two Emails: 1 during your trip and 1 after

Investment: $99

For Past Clients Only – Going through a transition?

Get refreshed with the tools you need to succeed – again!

  • 1 Hour Consultation Refresher
  • Two Weeks Email Support

Investment: $175

Have more than one child who needs better sleep?

Discount: $100 off

Are you past or present military or a current essential worker?

I am happy to offer you a discount on any of my services.

  • Discount: 10% off any package

*Can be used with sibling discount but only applies to 1st child.

Would you like to present a loved one the gift of sleep?

Purchase a gift for someone else (minimum of $50 purchase)