Sleep

Packages

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Babies

4 to 18 months old

This package is designed to meet your babies sleep needs during this crucial developmental period.

Click below to see what’s included in each package.

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Toddlers

18+ months old

This package is tailored to address your toddler’s sleep troubles and develop a plan to fix them.

Click below to see what’s included in each package.

charming little brother and sister asleep embracing on white background

Specialty

Additional support

These options are great for unique needs or additional support.

Click below to see what’s included in each package.

Ready to Get Started?

Book Your Discovery Call Today

Baby Sleep Package

  • Preliminary Evaluation– This comprehensive questionnaire will be focused on your baby’s current sleep habits. This will be completed prior to the consultation allowing us to make the most of our time together.
  • 30 Minute Consultation – We will walk through the customized sleep plan that I have created for you, discuss strategies and how to handle nap time, routine, night wakings, and troubleshoot possible problems.
  • Detailed Sleep Plan – A customized sleep plan will be created for your baby with the tips to lead your baby to good sleep habits. You will receive this following our private consultation.
  • Up to 2 Follow Up Phone Calls – These calls can be helpful during our sleep plan process. I will confirm that we are on the same page and make any changes needed to continue with the plan. I will answer any of your questions and prepare you on what to expect next. These calls can be scheduled anytime during our two weeks and last usually 10-20 minutes.
  • Voice Messaging Support – Once you start your sleep plan you will have access to me via voice messaging during the next two weeks, as often as you would like. I want you to have all the support you need.

All that’s included in Baby Package 1 PLUS:

  • 1 Additional Week of Support – This package totals 3 weeks of support I can bring to your family
  • 2 Additional Phone calls – These calls will last the usual 10-20 minutes and can be scheduled during the second or third week of the plan
  • 1 Additional Voice Messaging Support – Unlimited voice messaging support for the entire third week.

Toddler Sleep Package

  • Preliminary Evaluation – This comprehensive questionnaire will be focused on your toddler’s current sleep habits. This will be completed prior to the consultation allowing us to make the most of our time together.
  • 30 Minute Consultation – We will walk through the customized sleep plan that I have created for you, discuss strategies and how to handle nap time, routine, night wakings, and troubleshoot possible problems.
  • Detailed Sleep Plan – A customized sleep plan will be created for your toddler with the tips to lead your toddler to good sleep habits. You will receive this following our private consultation.
  • Up to Four Follow Up Phone Calls – These calls can be extremely helpful during the sleep plan process. I will confirm that we’re on the same page and make any changes needed to continue with the plan. I will answer any of your questions and prepare you on what to expect next. These calls can be scheduled any time during our three weeks and last usually 10-20 minutes.
  • Three Weeks of Voice Messaging Support – Once you start your sleep plan you will have access to me via voice messaging during the next two weeks, as often as you would like. I want you to have all the support you need (within reason).

Specialty Sleep Package

3 Calls spread out over the first 12 weeks, A Goal Setting Guide, Newborn Sleep Education

Contact me for more details

Option 1: Bed Time Only  (3 hours)

Option 2: ½ Night Only (5 hours)

For Past Clients Only – Planning on taking a trip?

Get the support needed to enjoy your time away!

  • 30 Minute Consultation
  • Travel Plan
  • Two Calls: 1 before your trip and 1 after

For Past Clients Only – Going through a transition?

Get refreshed with the tools you need to succeed – again!

  • 1 Hour Consultation Refresher
  • 1 Refresher Plan
  • 1 Week Voice Message Support

Have more than one child who needs better sleep?

Discount: $50 off full package plan

Are you past or present military or a current essential worker?

I am happy to offer you a discount on any of my services.

  • Discount: 10% off any package

*Cannot be used with sibling discount.

Would you like to present a loved one the gift of sleep?

Purchase a gift card for a tired mama (minimum of $50 purchase)